Why are boundaries important for women?
The other day I was at my Somatic Therapy session with Miranda as I was trying to work through my nervous anxiety around flying

Why is it important to know my values? How can I live into them, what does that even mean? Good questions! I’m going to attempt an answer now, by giving personal examples from my life.

'I want to help make work as efficient as possible with one of my favorite decision making tools'