Embodying your Values
Why is it important to know my values? How can I live into them, what does that even mean? Good questions! I’m going to attempt an answer now, by giving personal examples from my life.
5 Tips to Working, Being a Woman, and Managing those Winter Blues
There is factual evidence in regards to the less than cheery mood many of us are now wearing like a great, ferocious hooded cloak. Up to 20% of people suffer from SAD or a milder form known as the winter blues. They come creeping around as soon as our daylight hours reduce, for me a little sooner. And that dip is more likely to affect women.