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Happiness Literacy Circle with Kira Judge

  • The Avenue Building (410 on the 4th floor) 220 3 Avenue South Saskatoon, SK, S7K 1M1 Canada (map)

Activate your feminine powers by applying happiness science with Certified Happiness Trainer Kira Judge, BA, MA and ACBA
CEO & Founder of Spread Happiness Ltd

Here you will learn and put into practice the 21 happiness habits under 7 pillars of the happiness.

You will receive practical tools to improve your life and relationships.

This is a 4 part program for 10 individuals on
October 29
November 5
November 19
November 26

Time 6:30pm to 8:30pm

Investment $535 for all 4 sessions

Session Details

Session 1: Oct 29

Learn the Foundations of Happiness Science

  • The Foundation - Taking Responsibility for Your Happiness

  • The Pillar of the Mind - Don’t believe everything you think

  • Group Activity

  • Fill out the Happiness Set point survey, you receive a copy to keep

  • Closing Commitment

  • Q&A

Every evening starts with a meditation and intention for the night.

Kira will share her journey from a depressed MA to a certified Happiness Trainer.

Session 2: Nov 5 th

Creating Happiness Habits

  • The Pillar of the Heart - Let Love Lead

  • The Pillar of the Body - Make Your Cells Happy

  • Group Activity

  • Closing Commitment

  • Q&A

Session 3: Nov 19 th

Living into Happiness Principles

  • The Pillar of the Soul - Plug Yourself into Spirit

  • The Roof — Live a Life Inspired by Purpose

  • Group Activity

  • Closing Commitment

  • Q&A

Session 4; Nov 26 th

Use strategies to focus and remember
happiness principles and habits

  • The Garden - Cultivate Nourishing Relationships

  • Distribute the H4nR 21 habits cards

  • Group Activity

  • Retake Happiness Set point survey to compare to beginning

  • Where do we go from here, future plans for connection

  • Closing Ceremony

  • Q&A

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October 23

Finding You Within the Storm

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November 28

FREE WEBINAR: Finance 101 for Small Businesses and Start Ups with Jolene Prosser